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Delicious Chicken Caesar Salad in a bowl with romaine lettuce, grilled chicken, croutons, and a generous drizzle of Caesar dressing. A whole grilled chicken rests in the background, with warm lighting highlighting the fresh ingredients.

Chicken Caesar Salad

A healthier twist on the classic Caesar salad, this version skips the croutons while keeping all the flavor. It’s a delicious and filling meal packed with protein, fresh flavors, and nutritious ingredients.
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Calories 400 kcal

Equipment

  • - Grill or skillet
  • salad spinner
  • - Knife
  • - Mixing bowl

Ingredients
  

  • 1 lb boneless skinless chicken breasts (8 ounces recommended)
  • - 1 head romaine lettuce
  • - ¾ cup freshly grated Parmesan cheese
  • - Homemade Caesar dressing recipe below
  • - Salt and pepper to taste
  • *For Homemade Caesar Dressing*:
  • - ½ cup freshly grated Parmesan cheese
  • - ⅓ cup mayonnaise
  • - ¼ cup fresh lemon juice
  • - 2 tablespoons olive oil
  • - 2 minced garlic cloves
  • - Optional: Worcestershire sauce for extra depth

Instructions
 

  • **Prepare the Chicken:**
  • - Season chicken breasts with salt, pepper, and garlic powder.
  • - Grill or sear in a skillet over medium-high heat for 5-6 minutes per side until cooked through (165°F internal temperature).
  • - Let the chicken rest for 5-10 minutes, then slice thinly.
  • **Prepare the Lettuce:**
  • - Wash and dry romaine lettuce. Tear it into bite-sized pieces.
  • **Make the Caesar Dressing:**
  • - In a bowl, mix together Parmesan cheese, mayonnaise, lemon juice, olive oil, and garlic. Whisk until smooth. Adjust seasoning with salt, pepper, and Worcestershire sauce if desired.
  • **Assemble the Salad:**
  • - In a large bowl, toss romaine lettuce with Caesar dressing until well-coated.
  • - Top with sliced chicken and sprinkle with extra Parmesan cheese.
  • - Serve immediately, or store dressing and chicken separately for meal prep.