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smoothie recipes without yogurt

15 Delicious Smoothie Recipes Without Yogurt

Explore 15 delicious and creamy dairy-free smoothie recipes that don’t require yogurt. From classic fruit-based blends to protein-packed options, discover healthy, flavorful smoothies for every taste.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert, Snack
Cuisine American, tropical, vegan
Servings 4 servings
Calories 250 kcal

Equipment

  • High-powered blender

Ingredients
  

  • - **Plant-Based Milk Almond, Soy, Oat, etc.**
  • - **Frozen Fruits Bananas, Berries, Mango, Pineapple, etc.**
  • - **Nut Butters Peanut, Almond, Cashew**
  • - **Non-Dairy Yogurt Optional**
  • - **Protein Powders Seeds, Avocados**

Instructions
 

  • **Berry Blast Smoothie**
  • - Blend 1 cup frozen berries (blueberries, raspberries, strawberries) with 1 frozen banana, 1/2 cup almond milk, and 1 tablespoon almond butter.
  • **Tropical Paradise Smoothie**
  • - Blend 1 cup frozen pineapple, 1 ripe banana, 1/2 cup coconut water, and lime juice.
  • **Peach & Nectarine Smoothie**
  • - Blend 1 cup frozen peaches or nectarines, 1 banana, 1/2 cup almond milk, and honey.
  • **Anti-Inflammatory Cherry-Spinach Smoothie**
  • - Blend 1/2 cup frozen cherries, 1/2 cup spinach, a small piece of ginger, 1 tablespoon chia seeds, and plant-based milk.
  • **Peanut Butter Banana Smoothie Bowl**
  • - Blend 1 frozen banana, 1 tablespoon almond butter, and 1/2 cup soy milk. Top with granola, chia seeds, and sliced fruit.
  • **Creamy Berry Smoothie**
  • - Blend 1/2 cup frozen berries, 1/4 cup cooked red lentils (cooled), 1 tablespoon almond butter, and plant-based milk.
  • **Spinach & Mango Green Smoothie**
  • - Blend 1 cup spinach, 1/2 cup frozen mango, 1 frozen banana, and 1/2 cup oat milk.
  • **Carrot & Sweet Potato Smoothie**
  • - Blend 1/2 cup cooked sweet potato, 1/2 cup frozen carrots, 1/2 cup pineapple, and almond milk.
  • **Herb-Infused Green Smoothie**
  • - Blend 1 cup kale, 1/2 cup basil, 1/2 cup pineapple, 1 tablespoon chia seeds, and almond milk.
  • **Peanut Butter & Jelly Smoothie**
  • - Blend 1 tablespoon peanut butter, 1/2 cup frozen berries, 1 banana, and 1/2 cup almond milk.
  • **Sweet Potato Chocolate Smoothie**
  • - Blend 1/2 cup roasted sweet potato, 1 tablespoon cocoa powder, 1 tablespoon almond butter, and plant-based milk.
  • **Ambrosia-Inspired Smoothie**
  • - Blend 1/2 cup frozen pineapple, 1/4 cup mandarin oranges, 1 tablespoon unsweetened coconut flakes, and dairy-free yogurt (optional).
  • **Pumpkin Cold Brew Smoothie**
  • - Blend 1/2 cup pumpkin puree, 1/2 cup cold brew coffee, 1 frozen banana, and oat milk.
  • **Citrus Green Smoothie**
  • - Blend 1 cup spinach, 1/2 cup frozen orange slices, 1/2 cup frozen mango, and plant-based milk.
  • **Berry & Oat Smoothie**
  • - Blend 1 cup mixed berries, 1/4 cup oats, 1 tablespoon chia seeds, and almond milk.