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Chia Seed Pudding
A quick, nutritious, and versatile breakfast or snack made with chia seeds, milk, and natural sweeteners. Perfect for meal prep and customizable with various toppings!
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Prep Time
5
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Course
Breakfast, bruncch, Dessert, Snack
Cuisine
International, keto
Calories
200
kcal
Equipment
- Mixing bowl or jar
- Whisk or spoon
- Measuring cups and spoons
- Airtight container for storage
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
or milk of choice
- 1-2 teaspoons honey or maple syrup
adjust to taste
- 1/2 teaspoon vanilla extract
optional
- Pinch of cinnamon
optional
Instructions
**Mix Ingredients:** In a bowl or jar, combine chia seeds, almond milk, honey (or maple syrup), vanilla extract, and cinnamon (if using).
**Whisk Thoroughly:** Stir or whisk well to ensure the chia seeds are evenly distributed and not clumping.
**Let It Set:** Cover and refrigerate for at least 4 hours or overnight, stirring once after 10-15 minutes to prevent clumping.
**Serve:** Once the pudding has thickened, give it a good stir. Add your favorite toppings like fresh fruit, nuts, or seeds.
**Store:** Keep leftovers in an airtight container in the fridge for up to 5 days.