Easy Homemade Chicken Caesar Wraps - Perfect for Lunch
These Chicken Caesar Wraps are quick, flavorful, and perfect for lunch on the go. Juicy grilled chicken, crisp romaine, creamy Caesar dressing, and a sprinkle of Parmesan all wrapped in a soft tortilla—delicious, satisfying, and ready in under 20 minutes.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course lunch, Main Course
Cuisine American
Servings 4 wraps
Calories 430 kcal
- Skillet or grill pan
- Cutting board
- Knife
- Mixing bowl
- Tongs or spoon
- - 2 boneless skinless chicken breasts
- - 1 tbsp olive oil
- - Salt and pepper to taste
- - 1 tsp garlic powder
- - 4 large flour tortillas
- - 3 cups chopped romaine lettuce
- - ½ cup Caesar dressing store-bought or homemade
- - ¼ cup grated or shaved Parmesan cheese
- - Optional: croutons for crunch lemon wedges for serving
**Cook Chicken:** Season chicken breasts with olive oil, salt, pepper, and garlic powder. Grill or pan-sear over medium heat for 5–6 minutes per side, until fully cooked. Let rest for 5 minutes, then slice thinly.
**Prep Filling:** In a large bowl, toss chopped romaine with Caesar dressing and Parmesan. Add in sliced chicken and toss gently to combine.
**Assemble Wraps:** Lay out tortillas and evenly distribute the chicken Caesar mixture. Add croutons if using.
**Wrap:** Fold in the sides, then roll up tightly from the bottom. Slice in half if desired.
**Serve:** Serve immediately with lemon wedges or wrap tightly for a perfect lunch to-go.