Elevate Your Mornings with Homemade Chicken Breakfast Sausage
A delicious and healthy twist on traditional breakfast sausage, made with lean chicken and paired with sweet mini donuts. This homemade recipe gives you complete control over the ingredients, offering a protein-packed breakfast that’s customizable and flavorful.
Equipment
- Cast-iron skillet (for pan-frying)
- Food-safe gloves (for mixing)
- - Large mixing bowl
- - Measuring spoons
- Parchment paper (for baking)
Ingredients
- - 1 lb ground chicken 15-20% fat
- - 1 tbsp fresh ground sage
- - 1 tsp dried thyme
- - 1 tsp garlic powder
- - 1 tsp onion powder
- - 1 tsp paprika
- - 1 tsp kosher salt
- - 1/2 tsp fresh ground black pepper
- - 1 tbsp olive oil or rendered chicken fat for cooking
- - Optional: 1 tbsp maple syrup or red pepper flakes for added flavor
Instructions
- Combine the ground chicken and spice blend in a large mixing bowl.
- Mix thoroughly with hands or spatula to ensure even seasoning distribution.
- Shape the mixture into small patties or links, using slightly damp hands to prevent sticking.
- For best results, chill patties for 15 minutes in the freezer before cooking.
- Cook in a cast-iron skillet over medium-low heat, about 2-3 minutes per side, until golden brown and cooked through (165°F internal temperature).
- Optional: Serve with mini donuts (see suggestions for sweet and savory pairings below).